May the sacred be restored in beauty.

—Navajo/Diné prayer

OFFERINGS

Some of the most powerful healing I’ve experienced has happened with friends and in community. Humans are tribal; as relational beings, we are accustomed to touching one another. The power of a group to rewrite a painful experience; watching someone grow; remembering that pain simply connects me to others— the shoulders relax, the belly unclenches. Learning becomes a form of play— like kittens climbing trees, learning to hunt.

I have had the great privilege of teaching classes and facilitating groups focused on awareness, climate grief, compassion, joy, racial trauma, resiliency, stress, difficult thoughts/emotions, and other wellness topics in a variety of settings— organizations, schools, corporate settings, wellness programs, and community centers.

PAST

Asian Diaspora listening circle

Fierce Vulnerability Kinship Lab

East Point Peace Academy Core Team member

Ecotherapy and Ancestral Healing talk

Asians Do Therapy Podcast: Healing the Earth Body

Daylong at SF Dharma Collective with Fresh Lev White

East Bay Meditation Center Family Sangha